Body image issues are extremely common

97% of women have negative thoughts about their body every single day. These thoughts aren't just around weight. There are a million ways women are made to feel insecure. So what do you do about your body image issues? For decades, the "solution" sold to you has been to get a "better body"

Does having a "better body" improve confidence?

However, even the women who live in bodies that meet the majority of the beauty standards struggle with those negative thoughts. Listen to this episode of Confidently She to discover why chasing the illusion of "better" won't fix your body image. Plus, you'll get a refreshing perspective on loving your body, for real.

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