Welcome back! In this post, we're going to talk about the relationship between body image and spirituality. When we think of our spiritual practice, we may not immediately think about our bodies. However, the truth is that our bodies play a vital role in our spiritual journey. In this...

Body image starts at home. The way parents, siblings, and caregivers speak about bodies shapes our perception of our own body. Despite the significant progress of the body positivity movement, there are still many millennial women especially with parents who shame their body regularly when they...

Updated March 20, 2023

For centuries, the worth of a woman was in how desirable she was to a man. Even though we are out of the dark ages and through a number of feminist movements, there's still a stench of unworthiness in the air when a woman reveals (or rather, admits) she's...