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How to be Confident

in Your Body.

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THE BODY IMAGE SOLUTION: 8 STEPS TO LOVE LOOKING IN THE MIRROR AND LIVE YOUR DAMN LIFE

Living in a body obsessed culture has women checking their reflection, on average, once every thirty minutes. So how are some women just effortlessly okay with what they see? They don't have a perfect body, they have a healthy body relationship - and you can, too.

 

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Your life is happening right now. Whether this is your first (or 50th) step towards a healthy body image, I'm here to make sure it's your last.

The Body Image Solution is a program designed to help you become carefree in your skin by rebranding how you see your body. Enjoy peace of mind tomorrow by learning body confidence today.

 

16 DAYS TO BEAT NEGATIVE SELF TALK

Body image starts in your brain. Take the 16 day challenge to beat negative self talk.

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2023 COPYRIGHT REBEKAH BUEGE

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Rebekah Buege is a social psychology author and personal mentor. She created Confidently She, a podcast teaching women to create queen level confidence in every area of their life.

Featured in Bustle, Darling Magazine, The Everygirl, and more - Rebekah shows women how to reconnect with their natural body.

BODY CONFIDENCE QUIZ

Body confidence actually isn't about your body. Take this quiz to find out your real body confidence sticking point.

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2022 COPYRIGHT REBEKAH BUEGE

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