LISTEN TO SOMEONE WHO'S BEEN THERE AND DONE THAT.
Why stop at body image?
I’ve got stories for days about weird ways internalized misogyny sabotaged my confidence. Listen in for a good laugh while I share how I built confidence that spreads to all areas of life. Warning: listening to Confidently She may cause breakups, promotions, awards, tattoos, and tears in the eyes of your enemies.
Most podcasts are rambling conversations remixing the same tired advice. Who has the time? Not you. Each episode of Confidently She packs a punch and knocks out insecurity you didn’t know you had. No guests. Just me and a microphone telling you what’s up.
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Featured Episodes
Expansion Series: When I Focus on Connection
When we talk about connection and expanding your connection, you have to start with the relationship and the amount of connection you feel with yourself. Because you can only connect with other people as deeply as you have connected... [listen now]
When I Stopped Taking Hormonal Birth Control
I am a woman who knows about her body. I am a woman who is connected to her body. And one of the things that helped me become so much more connected to my body was when I stopped taking hormonal birth control. That is what... [listen now]
When I Started Becoming Aware of My Body Image
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The Body Image Solution
GET THAT “WHITE-GIRL TWERKING” CONFIDENCE.
How does this work, exactly? The Body Image Solution helps you uncover the ideas, beliefs, TV quotes, family drama, song lyrics, and other external factors that are (excuse me) f*cking up your relationship with your body. After doing this, you have a shot at building real confidence. So you’re waking up feeling comfortable in your skin instead of dreading another day managing what you see in the mirror. Ready to dive in?
I NEED THIS ⟩
